myStepOne - Daily tracker

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Student Striver

College-age user juggling coursework, deadlines, and late-night study sessions; stress-prone and sleep-deprived.

Night-Owl Techie & Gamer

Technology or gaming enthusiast active 10 p.m.-2 a.m.; long screen time, shifting chronotype, and post-gaming alertness dips.

Meme & Escapism Seeker

Entertainment seeker with quick daily micro mood lifts. Takes short dopamine hits throughout the day for mood bumps.

Support Seeker

High-emotion language, late-night venting and sentimentality from their own journal entries. Engages in heavy discussions for reassurance. Variance in sleep duration.

Civic Commentator / News Junkie

Frequency of “angry” or “anxious” moods after news intake around breaking events; can show stress or outrage after doom-scrolls.

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